View Workout (Jaxon Allen)
(Untitled)
February 2, 2012 (Morning)
Exercise Type: Run
Comments:
Treadmill run at home, Knee feels better. Taking it easy. Nice easy first .25 and last.25 cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 25:28 | 11:19 / Mile | prime |