View Workout (Michael Grese)
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February 3, 2012 (Morning)
Exercise Type: Run
Weather: 43
Comments:
Did a tri-loop run that kept me pretty close to home base. Felt decent again today and the weather was gorgeous. I'm happy.
Indianola-Lane-High Loop + Indianaola-Weber-Calumet Loop + Calumet-Arcadia-High Loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 36:41 | 6:47 / Mile | Asics Gel Nimbus 12 (Black) 2 |