View Workout (Kella Clark)
short week
February 3, 2012 (Morning)
Exercise Type: Run
Weather: warm - high 60's sunny
Comments:
Ran to the Do and back. Hip flexor still a little sore. T and E brought their rollers. I need to get one!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:22 | 11:07 / Mile | Easy | Brooks |