View Workout (Robert Concitis)
60 minute run with Jaime
February 4, 2012 (Morning)
Exercise Type: Run
Weather: cloudy and cold with rain and sleet sometimes
Comments:
At first my lungs were heavy and my shins hurt. My form was horrible. At the end i found my pace. We stopped short of our 60 minute goal, but i was done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.29 Miles | 57:01 | 10:46 / Mile | Hills | Brook Deyfiance |