February 4, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.56 Miles | 1:40:00 | |||
| 2.4 Miles | 23:00 | 9:34 / Mile | Asics T0C9N - Cherry #3 | |
| 6.34 Miles | 1:00:00 | 9:27 / Mile | Asics T0C9N - Cherry #3 | |
| 1.82 Miles | 17:00 | 9:20 / Mile | Asics T0C9N - Cherry #3 |