View Workout (Michael Ruggiero)
marty biron
February 4, 2012 (Morning)
Exercise Type: Run
Weather: nice 44
Comments:
i thought i ran faster but guess i didn't,had plenty left in the tank too bad i have to work this afternoon i would have gone longer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 37:58 | 8:49 / Mile | Doxies |