View Workout (Ben Blessing)
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Downtown DC
January 26, 2012 (Morning)
Exercise Type: Run
Comments:
mi Pace (min/mi) Elevation (ft)
1 7:24 -75
2 7:35 -52
3 7:23 74
4 7:56 86
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.61 Miles |
27:14 |
7:32 / Mile |
Cruise
|
Badwater 2
|