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February 4, 2012 (Morning)

Exercise Type: Run

Run before the meet w/ Carter, Grogan, and Jenn. Jenn wasn't used to hungover running so we turned back early at North Park while Carter and Grogan headed on. Awesome performances by the real runners today at the CMU-Case dual meet. That's the only time it is acceptable for Cleveland to triumph over Pittsburgh.

Distance Duration Pace Interval Type Shoes
3.25 Miles   Asics Gel Nimbus 12 (Black) 2