View Workout (Raegan Chambers)
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(Untitled)
March 3, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.04 Miles
|
18:49
|
0.5 Miles |
3:56 |
7:52 / Mile |
Warmup
|
New Balance
|
1.54 Miles |
14:53 |
9:39 / Mile |
Steady State
|
New Balance
|