View Workout (Spike Hains)
Fueled by Octane
March 2, 2009 (Morning)
Exercise Type: Elliptical
Comments:
I'm lame and out of shape. Bah.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:00 | 7:18 / Mile | Steady State | Minzuno Wave Renegade 4 |