View Workout (Alexander Waldt)
Lake
February 3, 2012 (Afternoon)
Exercise Type: Run
Comments:
With Ryan and another guy from Hereford. Felt pretty good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 36:37 | 6:46 / Mile | Asics Gt-2160 White/Red 2 |