View Workout (Alexander Waldt)
Out and Back
February 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
Out and back through College Heights toward the metro through Guilford. Ok run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 53:27 | 6:53 / Mile | Asics Gt-2160 White/Red 2 |