View Workout (Tony Gonzalez)
(Untitled)
February 4, 2012 (Morning)
Exercise Type: Run
Comments:
did 8x 35sec pickups. during a 4 mile run. ran with dan pretty tough workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:53 | 7:58 / Mile |