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hills

February 6, 2012 (Morning)

Exercise Type: Run

Comments:
6 hill repeats + 6 300s + core

Distance Duration Pace Interval Type Shoes
8.24 Miles 0:00
3.0 Miles Warmup  
1800.0 Meters Hills  
2.0 Miles Recovery  
1800.0 Meters Speed  
1.0 Miles Cooldown  

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