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Day 5

February 3, 2012 (Morning)

Exercise Type: Run

Comments:
Today my shin splints were extremely painful and they slowe dme down alot, however I still finished and was proud of myself for pushing through the pain

Distance Duration Pace Interval Type Shoes
1.5 Miles 0:00
0.25 Miles Warmup  
1.0 Miles    
0.25 Miles Cooldown