View Workout (Amanda Bruno)
Day 6
February 6, 2012 (Morning)
Exercise Type: Run
Comments:
Today my shins weren't as bad, however my ankles were extremely sore. I feel like running down the hill is putting alot of strain on them which effects me the rest of the time. It is frustrating for me because I feel as though my stamina is there and I could easily keep up, but the pain in my shins and ankles is drastically slowing me down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 1.0 Miles | ||||
| 0.25 Miles | Cooldown |