View Workout (Victor Goldbaum)
Mon Feb 6 - wts
February 6, 2012 (Night)
Exercise Type: Weights
Weather: Indoors
Comments:
ARMS
Triceps
Cable push downs
Cable pull downs
Skull crushers
Biceps
Cable curls
Concentration curls
Preacher curls
Abs
Cable crunches
Cable Lat pulls
Situp machine (C,R,L)