View Workout (Hannah Lehman)
...after a 3 day "break"
March 4, 2009 (Morning)
Exercise Type: Run
Weather: Sunny!! Beautiful day.
Comments:
"Warm up" jog to Chase bank... I tried taking short pauses to see if it affected my energy level. Didn't seem to make a difference. Regardless, I need better running music!!
http://www.gmap-pedometer.com/?r=2605119
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 25:00 | |||
| 1.5 Miles | 20:00 | 13:19 / Mile | Recovery | |
| 0.25 Miles | 5:00 | 20:00 / Mile | Cooldown |