View Workout (Keith Behrman)
(Untitled)
May 26, 2008 (Morning)
Exercise Type: Bike
Weather: Rainy and cool
Comments:
Hard bike ride on the Needles highway in the Black Hills. The long uphill stretch was killer but it eased up after that. ~28 miles of biking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:30:00 |