View Workout (donna schober)
Wednesday Run
March 4, 2009 (Morning)
Exercise Type: Run
Weather: Cool & dry
Comments:
Ran with Eisso, Julie, Brian, Lydia & Tom. Pace was crisp
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 155 | 165 | Training |