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who am i and what am i doing?

February 7, 2012 (Afternoon)

Exercise Type: Run

Comments:
again my foot hurt a little but i pushed through. perhaps i should say amelia and claire pushed me through:). their stated rationale was that some parts of the run were sketchy and anyway it didnt have to be a hard day. even then every so often i would fall back a little. i did make it through and most of the run i was ok with. heading back on new hartford i was so tired that in order to keep running i completely zoned out and probably made the team run insanely slow. by the time we got to the school i was staring blankly head and didnt even know what claire was saying to me. i did make it through though which was good.

Distance Duration Pace Interval Type Shoes
6.22 Miles 53:13 8:33 / Mile Recovery Asics Gel-1170 (lime green and white)