View Workout (Spike Hains)
Elliptical again?!?
March 4, 2009 (Afternoon)
Exercise Type: Elliptical
Comments:
Blah. But I did it. There was sweating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 41:00 | 7:19 / Mile | Steady State | Minzuno Wave Renegade 4 |