View Workout (Kella Clark)
Week 21 TRM
February 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 69 - light breeze - warm
Comments:
Beautiful day! Felt pretty good - no pain!Until I stopped. 3 miles - both sides of the canal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:35 | 11:51 / Mile | Easy | Brooks |