View Workout (Anne Gair)
(Untitled)
February 9, 2012 (Morning)
Exercise Type: Run
Comments:
Lazy warm up and cool down with dutton... 8X400, first time not measured, then 96, 95, 95, 96, 97, 96, 95
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |