View Workout (Robert Concitis)
(Untitled)
February 9, 2012 (Morning)
Exercise Type: Run
Weather: treadmill
Comments:
felt good at end. ran using incline of 2.5 to3%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.77 Miles | 33:50 | 12:12 / Mile | Interval | Mizuno Wave Riders |