View Workout (George Zhang)
(Untitled)
May 30, 2008 (Night)
Exercise Type: Run
Weather: only very semi - nice, hot, humid
Comments:
So i went up to louisville to watch the hs state track meet
stayed with jason while i was in louisville, so that was really fun.
3 mile run with jason around this loop around the louisville track, but couldnt do the exact loop bc of the construction. Did some strides. Felt really good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics Nimbus |