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Run with jason

May 31, 2008 (Morning)

Exercise Type: Run

Weather: hot, humid (rained the night b4)

Comments:
woke up
had breakfast in jason's house
went for a run @ irioquis park (sp)
pretty tough, the trails are always going up or down. Felt really out of shape, and it was pretty warm. Hot even, good thing everything was shaded.

with about a mile to go we ran into 3 mulberry trees. stood there and ate them for a while. Totally worth it
hmmm
tasty.

then jason, aaron (jason's brother), and i went to the 3rd avenue cafe. Met up with a bunch of centre friends. GOod food, good company, great day.
:P

Distance Duration Pace Interval Type Shoes
4.0 Miles   Asics Nimbus