View Workout (Brandyn Naro)
Neighborhood 7
February 12, 2012 (Afternoon)
Exercise Type: Run
Weather: very cold and windy
Comments:
Very tough run with the wind. seemingly was moving fastest in the 1/4 mile section that I happened to be running directly into it. Despite that still posted a decent pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:02 | 6:51 / Mile | Easy | Saucony Hurricane XI (2) |