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Niantic Bay Run
March 5, 2009 (Morning)
Exercise Type: Run
Weather: mid 30s sunny
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.4 Miles
|
55:00
|
| 5.4 Miles |
50:00 |
9:15 / Mile |
Long
|
Adidas Trail
|
| |
5:00 |
|
Cooldown
|
Adidas Trail
|