February 14, 2012 (Morning)
Exercise Type: Run
Comments:
Ran inside today on the bike due to ankle injury. It was pretty painless and easily accomplished.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 0:00 | |||
0.25 Miles | Warmup | |||
1.0 Miles | ||||
0.25 Miles | Cooldown |