View Workout (David Chance)
(Untitled)
February 13, 2012 (Afternoon)
Exercise Type: Run
Weather: windy and chilly
Comments:
lifted in the gym before a 30 minute run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | New Balance 860 #2 | ||
| 3.0 Miles | New Balance 860 #2 |