View Workout (Andrew Faughnan)
Into town via east pleasent
March 4, 2009 (Morning)
Exercise Type: Run
Comments:
Avg HR: 161
Peak HR: 179
Recovery HR: 45
Calories: 348
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:55 | 6:38 / Mile | Asics--Second Pair |