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March 6, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.25 Miles 0:00
1.5 Miles Warmup Asics GEL1140 (blue)
1200.0 Meters   Asics GEL1140 (blue)
2.0 Miles Cooldown Asics GEL1140 (blue)

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