View Workout (Ji yoon Shin)
10th running
February 15, 2012 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Today we ran and relax and ran and relax. Also, course was changed: start-hump-start-tree-stop sign-tree-finish. When we relax, I did strecthing for my legs. It was so helpful to push me to running. I felt better to running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles |