View Workout (Michael Grese)
Weave
February 17, 2012 (Morning)
Exercise Type: Run
Comments:
Real easy morning run.
Kelso, High, Weber, Indianola, Walhalla, High, Broadway, Indianola, Torrence, Calumet, Kelso
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 39:58 | 7:20 / Mile | Asics Gel Nimbus 12 (Black) 2 |