February 17, 2012 (Morning)
Exercise Type: Run
Weather: 0
Comments:
All sidewalks were complete ice making my run a cautious one
can't wait for the trails by the river to thaw!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.51 Kilometers | 50:00 | 6:39 / Kilometer | Easy |