View Workout (Ji yoon Shin)
11th running (HW)
February 17, 2012 (Morning)
Exercise Type: Run
Weather: warm and nice
Comments:
I was worried weather because yesterday weatehr was rainly. However, today's weather was so nice to running.
I ran 1.25mile without walking. I started from start and I ran through hump, start, tree, sign, tree, and start. I was proud of me. Before and after running, I did strech to cool down my body.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles |