View Workout (Michael Grese)
Go Home Flyers
February 18, 2012 (Morning)
Exercise Type: Run
Weather: 45
Comments:
Nice run after the Pens destroyed he Flyers! Really nice weather and an enjoyable run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 30:21 | 7:03 / Mile | Asics Gel Nimbus 12 (Black) 2 |