View Workout (Tony Gonzalez)
(Untitled)
February 13, 2012 (Morning)
Exercise Type: Run
Comments:
3mile runn felt sluggish. Ran at the bowl started at 8min pace then started clipping off time. Felt a bit of pain in my left shin about a 5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:30 | 7:50 / Mile |