View Workout (Susan Pedersen)
(Untitled)
February 18, 2012 (Morning)
Exercise Type: Run
Comments:
Took Willy so I would be good. We went very slow but he struggled. My hamstring felt good when I started. A little sore during the run but got super sore after the run. Guess the week off didn't help : (
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.07 Miles | 1:16:58 | 10:53 / Mile | Easy |