View Workout (Jimmy Becker)
Treadmill at Work
February 17, 2012 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Went fairly quick. Felt good. Really easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Easy | Asics Gel GT-2150 |