View Workout (Emma, Claire, Trevor )
Day 1
March 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
Emma and Claire ran for one mile in 8 minutes and 55 seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:55 | 8:55 / Mile | Steady State |