View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 20, 2012 (Morning)

Exercise Type: Run

Comments:
2 x (2x200 + 1x400)+ weights

Distance Duration Pace Interval Type Shoes
5.75 Miles 0:00
3.0 Miles Warmup  
1200.0 Meters Speed  
2.0 Miles Cooldown  

Share on Facebook | Public Link