View Workout (Anne Gair)
(Untitled)
February 18, 2012 (Morning)
Exercise Type: Run
Comments:
Race!!! 12:35 for 3K.. I was very happy with this. I didn't get a very good night's sleep and I wasn't too pepped up for the race. I just did it! I raced along side "Anna" for most of the race...she was some Concordia...totally blasted away from me the last 800:/ oops. I peed my pants in the last like 75.. whoops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |