View Workout (b callejas)
(Untitled)
February 20, 2012 (Morning)
Exercise Type: Run
Comments:
Recovery. Feeling better, week 2 of the taper. Looking forward to almost all easy/recovery runs this week, with the exception of 1 track workout. Great to get this one in with Arnel as well. Brooks Cadence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.44 Miles | 56:00 | 8:41 / Mile | Recovery | Brooks Pure Cadence |