View Workout (Brinita Ricks)
Long run!!!
February 22, 2012 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
Today I almost wanted to give up. It was hard to stay focus on the ending result of running, but I hung in there and finished. I stopped at the spirit sign for about 30 secs and kept running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.0 Miles |