View Workout (Joshua Ward)

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I see dead people

June 2, 2008 (Morning)

Exercise Type: Run

Weather: sunny, warm, perfect for the first 3 miles, then the heat started getting to me

Comments:
when i started the temperature and sun seemed perfect, but by the last two miles i was dying, i guess I'm just not quite used to the heat yet. felt really good and relaxed, the cemetary was fun, last hill (the hill repeat hill) was pretty tough and my shoulders tightened up a bit there and stayed really tight for the rest of the run. nice run though.

house, cedar, overlook, edgehill, random, mayfield, 119th, euclid, lakewood cemetery (ran in there for around 23 minutes to get a little over 3 and found a really cool dirt road) mayfield, coventry, euclid heights median back to cedar and house.

ups after.