View Workout (Hannah Stanfield)
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(Untitled)
February 21, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
13:17
|
0.5 Miles |
|
|
Warmup
|
|
0.5 Miles |
3:10 |
6:19 / Mile |
|
|
0.5 Miles |
3:24 |
6:48 / Mile |
|
|
0.5 Miles |
3:22 |
6:44 / Mile |
|
|
0.5 Miles |
3:21 |
6:42 / Mile |
|
|