View Workout (Thea Emmons)
Cutting it close
February 24, 2012 (Afternoon)
Exercise Type: Run
Comments:
With Allison and Ben. Was gonna do 5, but didn't leave enough time, so...did 4. This week is kind of my down week I think. Plus my shins still aren't feeling good, so I'll maybe shoot for 30 this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Summon 3 |