View Workout (Tony Gonzalez)
(Untitled)
February 20, 2012 (Morning)
Exercise Type: Elliptical
Comments:
70 min 5 min warmup/cooldown then 10 min hard 1 min easy. felt good no real pains while on the machine but during the day i sure did
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 |